March 31, 2014 (Afternoon)
Exercise Type: Run
Weather: 65 Sunny
Comments:
Engineering Hall up Regent to Hillside to Bagley to Owen to Blackhawk to University to Johnson home-
My back was a little sore today so I decided to take my mileage down a touch but when I mapped the route 6 was inconvenient so I did 7. It was supposed to be storming violently but somehow it was mostly sunny days instead. Today was the first run that really felt like summer. Despite the marginal soreness when I first began, my back was fine once I got going.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.0 Miles | Easy | Brooks Launch Black & Yellow |