View Workout (Tim Smith)

Calendar - Statistics - Workouts

Return to Log Return to Log

Overlapping Loops

April 1, 2014 (Afternoon)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
The Shell, around the block between Orchard, Dayton, and Spring, SW Bike Path to John Nolen to Wingra Creek Bike Path to Edgewood to Allen to Old University back to the Shell-

I tested my mapping abilities today and selected a route that was a bit more convoluted. Today was one of those days that doesn't look all that great but was actually a nice day for running. I took this easy again as I still have some lingering back soreness. It was a pretty good and enjoyably run.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Silver & Blue