July 11, 2009 (Morning)
Exercise Type: Run
Weather: Almost perfect :D
Comments:
I got up early this morning and it was still cool out so i decided i should really go for a run because i have 2 birthday parties today.
Haha.
So i ran from my street (Sedgewick) to Chinden and back, map my run said it was 4.86miles
It is a lot harder to run by myself now! Haha
I use to love it, but now that i have been running with Rachael, or at least somebody it hard to keep my self at a good pace!
Haha
Well i'm happy i went and i feel great. I'm ready for a good day!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.86 Miles | 43:53 | 9:01 / Mile |