View Workout (Andrew Coop)
Another Run in the crappy weather
April 3, 2014 (Afternoon)
Exercise Type: Run
Weather: cloudy and windy from the NE and mid 30's
Comments:
Thankfully just another easy day in the crappy weather, knee was a little tight afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 52:44 | 6:35 / Mile | Easy | Saucony Kinvara 3 White and Blue |