View Workout (Jared Williams)
Deseret News
April 4, 2014 (Morning)
Exercise Type: Run
Weather: Overcast and Drizzle and Wind
Comments:
Thinking Friday and Saturday runs will be the 6.52 loop? the run is flat, fairly low on traffic, and takes very little time away from the day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.52 Miles | 40:57 | 6:16 / Mile | Cruise | Saucony Cohesion 6 |