View Workout (Adam Snow)
XC Skiing
April 5, 2014 (Afternoon)
Exercise Type: Other
Weather: overcast and cool but no wind
Comments:
Skiing with CC in Butterpot. We didn't wake up till almost 11:30 (still jet lagged) so we were latting getting on the go for this. But I'm glad we got out even though conditions were less than ideal. I'd say I fell at least 5 times. No worries; the snow was soft and forgiving.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 18.5 Kilometers | 1:24:55 | 4:35 / Kilometer | 135 | 165 |