July 11, 2009 (Afternoon)
Exercise Type: Run
Weather: RAIN
Comments:
Wow, I feel like a million bucks!!
I love running in the rain!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
8.0 Miles | 58:30 | 7:18 / Mile | 149 | 163 | Cruise | Hurricane X- Pro Grid |