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Start of Mountain Rd + SES

April 6, 2014 (Afternoon)

Exercise Type: Run

Comments:
Weather was way better today than it was yesterday. Yesterday was chilly and windy, perfect day to stay inside and study! Not so much today. Blue sky, sun was out, cool breeze. I had a headache from being inside so I couldnt wait to go out. Nice run, havnt been up Mountain Rd in a while. Started out pretty quick, then settled into a good pace. On the way back felt like picking it up. Really cruizing in the last mile or so around the school, felt really good. Wore my new Janji Kenya Shirt, real light and felt good. Achilles was ok today. I could feel it but it wasnt all that tight.

Essentials: Stretch

Got to stretch outside when I got back. Awesome. Feels good to sit outside on a nice day. Overall feeling more refreshed. I was pretty sore this morning actually from lifting. Pretty chill today recovering mentally for next week. Technically the weekend before last Cume I didnt study at all, cause I went to Cleveland. Feeling prepared though, just got to brush up on a few more things throughout the week and do some work next saturday!