
June 27, 2008 (Afternoon)
Exercise Type: Run
Weather: 80? sunny and breezy
Comments:
No patients at 1100 so I got a long lunch, which I used to get the rest of my mileage. Very nice out, but it's heating up quickly.
Changed things up a bit by going to the west end of Alton Baker and hopping on the trails there. By Autzen and the center of the Pre figure-8 trail junction, there were tons of people about, running and walking. I noticed one guy come towards me on the trail, then veer off and start running through the open grass. I was wondering if there was a single-track...then as they ran by I realized it was Scotty -- intentionally running OFF the trail to avoid me. Wow. Really douchey. On top of that, he has dyed black hair now, which is double-ghee (and why I didn't recognize).
Rest of the run was fine. Knee is annoying...
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |