April 3, 2014 (Morning)
Exercise Type: Run
Weather: 35 Cloudy
Comments:
Gorham to the Shell via Johnson, The Shell up SW Bike Path to almost the Beltline, back to the Shell -
I was sort of tired from this long week when I started even and somewhat irritable, but the run was okay. It certainly went better than I was doing a couple weeks ago.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Silver & Blue |