April 4, 2014 (Afternoon)
Exercise Type: Run
Weather: 32 Hail/Windy
Comments:
The Serf to John Nolen to SE Path to a little past Moorland and back -
I needed to make up the missing mile from Monday today so I did 9.
My left peroneal tendon seems to be a little ticked off so I taped it in the hopes of preventing a serious injury. That turned out okay at least. I was extremely exhausted from the week and struggling today with life some, not in an existential crisis sort of way, just tired, hungry, and irritable. The weather was not pleased with me either and it decided to start hailing a couple miles in and do so with increasing voracity throughout. I could have done with staying in bed this morning.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
9.0 Miles | Easy | Brooks Launch Black & Yellow |