View Workout (Julian Saliani)
800m and workout
March 29, 2014 (Morning)
Exercise Type: Run
Comments:
Good effort but tactically screwed up. 158 could have been 156. Felt like I'm ready to go out in a 206 next week and hopefully close well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 55:00 | 5:30 / Mile |