View Workout (Julian Saliani)
Lake Shake Out
April 3, 2014 (Morning)
Exercise Type: Run
Comments:
Did my shake out with the longer guys. It was awesome. That Lake was beautiful and one of the best runs I'm been on in a while
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:00 | 7:48 / Mile |