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Mt Talbert tempo

April 5, 2014 (Morning)

Exercise Type: Run

Comments:
OK day: slept in a bit, did class 'til 1, then hopped on the trail. This trail ROCKS! Did a lap easy, then did a lap at 16x HR. Things went much better with the tank-like Cascadias.

Didn't hear shit all morning, or anything all day yesterday, from Emelia. But after I finished the run, there were two texts waiting from her:

"Hey I'm so sorry I thought I texted you back, I am seriously the worst with my phone. I actually got convinced last minute to go back to Eugene to see Shawna!"
"Sorry I've been so busy this weekend :("

Hmm. Like the ladies said last night: played. I didn't write back.

In the PM, I went with five other classmates, including Mike's two residents, Michelle and Beth, to a sweet Ethiopia restaurant. Had a good meal (family-style, ALL with the fingers, it was nuts!) and good convos with the group. After that, a couple guys went home so it was me, the two girls and Randy - another PT my age - that went to a pub next door for a beer.

Had an awesome convo about relationships, me talking about "Getting the Love you Want", and a segway into mature masculinity. Good stuff!

Still bummed out about Emelia: the "rejection" and the missing out on what I thought was another for-sure multi-dose of intimacy....but still had a fun night.