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LHS TACK MEET

March 25, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.0 Miles 18:29
0.5 Miles Warmup  
1.0 Miles 5:44 5:44 / Mile    
2.0 Miles 12:45 6:22 / Mile    
0.5 Miles Cooldown  

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