View Workout (Heather Miller)
Computrainer bike class
April 8, 2014 (Afternoon)
Exercise Type: Bike
Weather: 5:30 pm
Comments:
computrainer class.... what? my butt still hurts... why did i sign up for a tri??? learned about shifting my gears. that is helpful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.46 Miles | 55:00 | 3:48 / Mile | Cruise | Brooks PureFlow 2 |