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Isthmus Run

April 7, 2014 (Afternoon)

Exercise Type: Run

Weather: 55 Rain

Comments:
Engineering Hall to SW Bike Path to Randall to home via Johnson, Livingston to Spaight along Lake Mendota via Orton Park and Lakeland to Hudson to Corry to Waubesa to Milwaukee to Washington to 1st to Johnson to Gorham-

I decided to run home after group meeting again today and this time take my clothes in my spike bag back to the apartment, drop them off and continue east on the Isthmus. I got caught in medium intensity rain for part of it after my apartment and was rather cold.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Black & Yellow