View Workout (Courtney Luensman)
first run with a [half] ponytail!! whooo!!!!
July 11, 2009 (Afternoon)
Exercise Type: Run
Weather: hot and humid, but not awful
Comments:
at ben's, went to shabbona lake. felt alright, kinda tired. Finally made it to my weekly goal, so that's exciting.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Asics Trainers |