View Workout (Jared Williams)
Deseret News
April 11, 2014 (Morning)
Exercise Type: Run
Weather: Felt like a Summer Morning … Boo
Comments:
Good run. All that must be said, I got the run done.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.78 Miles | 1:16:19 | 6:28 / Mile | Long | Saucony Cohesion 6 |