View Workout (Michael Ruggiero)
Mariano Rivera
April 12, 2014 (Morning)
Exercise Type: Run
Weather: partly cloudy 68
Comments:
my hamstring was real tight@the beginning of the week,so i rested but responded real well today
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.25 Miles | 37:40 | 8:51 / Mile | Blackhawks |