April 8, 2014 (Afternoon)
Exercise Type: Run
Weather: 50 Cloudy
Comments:
The Shell to Randall to SW Path to Regent to Westmoreland to Mineral Point to Whitney to Tokay to SW Bike Path back -
Today I decided to change it up and head west for the first time in a while, including some of my old stomping grounds: the Overlook. My left peroneal tendon was bothering my, probably because I didn't tape it yesterday. I taped it again today and it was fine.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Silver & Blue |