View Workout (Candela Fernandez)
Arcadia Invitational
April 12, 2014 (Night)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.9 Miles | 11:05 | |||
| 1.9 Miles | Warmup | Asics Gel-Nimbus 16 | ||
| 2.0 Miles | 11:05 | 5:32 / Mile | Race | Women's PR LD 4:48 |
| 2.0 Miles | Cooldown | Asics Gel-Nimbus 16 |