View Workout (Heather Miller)
Run at Beth Eden Bible Camp
April 12, 2014 (Morning)
Exercise Type: Run
Comments:
left hamstring tightness. this hill is very steep. I know I have had my share of hills this past month, huh?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.33 Miles | 35:15 | 10:35 / Mile | Hills | Brooks PureFlow 2 |