June 27, 2008 (Morning)
Exercise Type: Run
Comments:
ugh. the fitness room was really hot and I was sweating bullets. Lost my treadmill because I got off of it to go to the bathroom so I ellipticized for 20 minutes - hated it but it was hard!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles | Mizuno Wave Rider 11 |