View Workout (Jared Williams)
Deseret News
April 15, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Gassed ... completely gassed. Nothing in the legs. Did not get enough hydration. Must regroup for tomorrow.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.47 Miles | 44:02 | 6:48 / Mile | Easy | Saucony Cohesion 6 |