View Workout (Jared Williams)
Deseret News
April 16, 2014 (Morning)
Exercise Type: Run
Weather: Warm
Comments:
Good bounce-back run. Good hills in the run. If this weather is not good to me, summer will not be good.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.57 Miles | 48:46 | 6:26 / Mile | Hills | Saucony Cohesion 6 |