View Workout (Adam Snow)
Morning Run w/ Benson
April 17, 2014 (Morning)
Exercise Type: Run
Weather: cool
Comments:
Had our run interrupted by a car on fire on Newtown Rd. I flagged down a female cyclist and she called 911.
On the way back from campus, the fire trucks were there.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Kilometers | 18:09 | 4:32 / Kilometer | Easy |