View Workout (Joe Heebner)
April, are you there?
April 15, 2014 (Morning)
Exercise Type: Run
Weather: Snowing, 30 degrees
Comments:
Out to Coventry and back with Brando.
Ice bath x 10 minutes afterward.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Ghost 6 Lime/Navy |