View Workout (Kerry Grant)
5 Mile Run
April 17, 2014 (Morning)
Exercise Type: Run
Weather: 55
Comments:
Rooster front to steeles creek
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.04 Miles | 42:37 | 8:27 / Mile | Steady State | ASICS Gel Kayano 19 - Take4 |