View Workout (Andrea Raville)
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June 27, 2008 (Night)
Exercise Type: Run
Weather: warm and humid
Comments:
I went really easy tonight because I have my long run in the morning. I also did abs and push ups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:29 | 8:37 / Mile | Asics Gel-kanbarra 3 |