View Workout (Jared Williams)
Deseret News
April 17, 2014 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Once again, the legs felt dead. Maybe it is due to the lack of sleep?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.78 Miles | 31:14 | 6:32 / Mile | Easy | Saucony Cohesion 6 |