
April 17, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran with Brendan in the afternoon. We started a little later since we had to go to Trader Joes to pick up some food for the cookout first. I was kinda hungry, but still made the run ok. Started out slow, went slow on the hills too. Overall felt good going out. Picked it up a little on the way back. Stomach started to hurt a little but we kept the pace good. Nice to run with someone I probs would have struggled more on my own. Weather was pretty darn nice out today.
Essentials: Stretch
Light stretch. Legs feeling good, Achilles feeling good. Got Cume results today (finally). Held my own again and passed. One more to go. I have been feeling burnt out from studying, waiting for the results. Feels good to get them back.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 41:00 | 8:12 / Mile | Cruise | Brooks Ghost 6 |