View Workout (Robert Ontko)
The Other Side
April 15, 2014 (Morning)
Exercise Type: Run
Weather: Dark to sunrise and cool
Comments:
Apartment, Eldridge, Terry Hershey Park: Addicks Park & Ride
5:50 AM. Sleep: 6.5 hr. Storm yesterday blew in some cooler weather, pleasant run, bathroom stop on the way back, had to use the women's side since the toilet was backed up on the men's, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.3 Miles | 53:51 | 7:22 / Mile | Easy | Asics GT 30002 |