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April 14, 2014 (Morning)
Exercise Type: Run
Weather: Dark to cloudy sunrise and warm
Comments:
Apartment, Eldridge, Terry Hershey Park: half Robin Loop
5:55 AM. Sleep: 6.5 hr. One snooze morning, digestive system felt normal, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.6 Miles | 56:37 | 7:26 / Mile | Easy | Adrenaline XIV |