View Workout (Adam Snow)
Tely Teaser 2014
April 18, 2014 (Morning)
Exercise Type: Run
Weather: sunny and cool
Comments:
MS and I did the whole course and then another k and a half back to CCs house.
Nice run; we chatted the whole way never pushing but passing dozens of joggers along the way.
Met MH at the finish line; got our communications screwed up.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:20:55 | 4:34 / Kilometer | Easy |