April 15, 2014 (Afternoon)
Exercise Type: Run
Weather: 35 Sunny
Comments:
Engineering Hall up Regent to Westmoreland to St. Clair to Glenway to Monroe to Edgewood, along Lake Wingra to Haywood to Park to Washington to Hamilton to Gorham -
I calmed down throughout the day and was more or less back to normal by the time I ran. The weather did the same, despite having an inch of snow on the ground this morning. My peroneal tendon was still bothering me but this was good otherwise.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Silver & Blue |