View Workout (Ethan Teare)
Long Run
July 12, 2009 (Morning)
Exercise Type: Run
Comments:
long run on bike path with brendan. felt just ok. very nice morning though.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 12.06 Miles | 1:26:05 | 7:08 / Mile | Long | Asics - Gel Nimbus (Flame) |