View Workout (Andrew Coop)
Decent Run
April 19, 2014 (Afternoon)
Exercise Type: Run
Weather: sunny and 45 deg.
Comments:
Sodexo had a toll on me on this run, but still not a terrible run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 38:32 | 6:25 / Mile | Easy | Saucony Kinvara 3 White and Blue |