April 17, 2014 (Morning)
Exercise Type: Run
Weather: 45 Cloudy
Comments:
Gorham to the Shell, up SW Bike Path to almost the Beltline and back to the Shell-
With everything I have going on today, I needed to get up and run in this morning. My peroneal tendon was still sore this morning and doing a little worse than average. I had to check the DLS right when I got into the lab and then head off to class right after that so I didn't get to eat after running for a few hours and that really got to me later in the day when I completely crashed.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | Easy | Brooks Launch Silver & Blue |