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Morning SW Bike Path

April 17, 2014 (Morning)

Exercise Type: Run

Weather: 45 Cloudy

Comments:
Gorham to the Shell, up SW Bike Path to almost the Beltline and back to the Shell-

With everything I have going on today, I needed to get up and run in this morning. My peroneal tendon was still sore this morning and doing a little worse than average. I had to check the DLS right when I got into the lab and then head off to class right after that so I didn't get to eat after running for a few hours and that really got to me later in the day when I completely crashed.

Distance Duration Pace Interval Type Shoes
8.0 Miles Easy Brooks Launch Silver & Blue