View Workout (Joe Uhan)
Ashland run
April 11, 2014 (Morning)
Exercise Type: Run
Comments:
Slept pretty good, then drove to Noble Coffee and ran from there, a good 4.5 mile run up the creek and back through Lithia park. Nice day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |