View Workout (Candela Fernandez)
Easy Sunday Run
April 20, 2014 (Afternoon)
Exercise Type: Run
Comments:
Ran without a watch but I'm positive I maintained a smart pace.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Gel-Nimbus 16 | ||
| 5.0 Miles | Recovery | Asics Gel-Nimbus 16 |