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23.21

April 20, 2014 (Morning)

Exercise Type: Run

Weather: 30's, sunny

Comments:
stomach issues...
finished 7:10, 7:00...felt really strong at end...legs stopped hurting around 21.
7:29 pace (actual running)
water/goo/bathroom at 13 and 20+

Distance Duration Pace Interval Type Shoes
23.21 Miles 2:57:31 7:38 / Mile