View Workout (Kaleb Keyserling)
bfec with Rob
July 11, 2009 (Morning)
Exercise Type: Run
Weather: low 80s
Comments:
Ran in the bfec with Rob. It was nice to catch up on things. We also push a couple hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 1130 2 |