View Workout (Simon Lester)
Tiberon
April 22, 2014 (Morning)
Exercise Type: Run
Weather: cool, 42 degrees, lite breeze
Comments:
Ran with Gage, nice and easy, thru Tiberon,
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 33:22 | 10:52 / Mile | 133 | 140 | Easy |