View Workout (Joe Heebner)
Coventry
April 17, 2014 (Morning)
Exercise Type: Run
Comments:
4 miles easy. Kind of ticked that they told us when wee were getting back that we had less than half an hour to be out of the locker room.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:16 | 7:18 / Mile | Easy |