View Workout (lawrence smith)
Buchannan Hill to TAZ City Park and New Taz
April 21, 2014 (Morning)
Exercise Type: Run
Comments:
Buchannan hill from the bank, up to Essary Rd then down to Old Knoxvill to main street and west to New Tazewell Park on Richardson Rd. Back through town to Hardees and across broad street to the road to the High School and back to NT and 5th Ave.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.81 Miles | 2:03:00 | 15:44 / Mile | 2013 ASICS |