
April 22, 2014 (Night)
Exercise Type: Run
Weather: 6:30 pm
Comments:
Faith was the running leader from Fleet Feet tonight. She went to SBU for a few years...
I was only supposed to run for 40 min, but enjoyed the company so ran the entire route.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.97 Miles | 49:38 | 9:59 / Mile | Hills | Brooks PureFlow 2 |