View Workout (Andrew Coop)
Another Good Run
April 22, 2014 (Afternoon)
Exercise Type: Run
Weather: Sunny, a little windy and mid 50's
Comments:
Nice to be able to run with Rob again!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 53:10 | 6:38 / Mile | Easy | Saucony Kinvara 3 White and Blue |