View Workout (Adam Snow)
Morning Run w/ Benson
April 24, 2014 (Morning)
Exercise Type: Run
Weather: grey, dull and cool
Comments:
Another nice run with Benson in the morning as we looped the hilly side of Long Pond and back down Mayor Ave.
Heard some great music when I got home. "Theory of Relativity" by Stars and "Hardest Button to Button" by the White Stripes.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers | 23:00 | 4:36 / Kilometer | Easy |