View Workout (Sarah Deibner)
Regional Track Meet 2014
April 17, 2014 (Morning)
Exercise Type: Run
Comments:
5th and 9th place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.49 Miles | 7:49 | |||
| 1.0 Miles | Warmup | Wave Rider 16 #3 | ||
| 1600.0 Meters | 5:19 | 5:20 / Mile | Race | |
| 800.0 Meters | 2:30 | 5:01 / Mile | Race |